Louisiana Fish Fry Shopping - Cajun Etouffeé

Cajun Etouffeé

A delicious blend of onions, bell peppers, celery and spices. Just add shrimp, crawfish or chicken, serve over rice and enjoy.


Cravin' Cajun?®

Size	Item#	$/ea	Add
2.65 oz. bag	505	$1.75
Case / 24 2.65oz bags	5	$33.00
10# box (Food Service)	34	$40.00

Product Reviews

Nutrition Information

Serving Size:	1 cup		Ingredients:	Wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, onion, bell pepper, celery, paprika, spices.
Serving Amt:	4 per container
Total Fat:	0g
Total Cholesterol:	0mg		Instructions:	Melt 5 tbsp butter or margarine in saucepan. Add mix. Stir over low heat until medium brown, Add 2 cups water and 1 lb peeled crawfish tails or shrimp. Cover and bring to a boil. Stir often After mixture comes to a boil, reduce heat to low and cook 15 minutes. Remove from heat and let stand for 15 minutes. Serve over rice and Enjoy! Contains no MSG Variations: Instead of crawfish or shrimp, try using precooked diced chicken, turkey or venison
Total Sodium:	480mg
Total Carbs:	12g
Total Sugars:	0g
Total Protein:	2g